Kathryn has been in the Wellness Industry since 2007. She was an Office Manager for 2 Chiropractic offices with an emphasis on Alternative /Holistic Medicine. Which has given her valuable experience in learning hands-on how to help support the body. She has also received certifications in Nutritional Therapy Practitioner, Biofield Tuning Advance - Sound Therapy and Holy Fire Reiki Master. This combination of therapies works on the emotionally, mentally, and physically level, so healing can begin.
“I'm excited to be helping others and doing what I am passionate about! I believe in whole nutritionally dense food. I guide people who suffer from stress, anxiety, PTSD, inflammation, pain, and fatigue. I use diet, nutrition, lifestyle strategies to support the body, to heal naturally. By making simple, nutritional, emotional, and lifestyle changes, this can help the body shift to feel radiant, energetic, and healthy again!”
When we try to restore your health with nutrition and other natural therapies, we are working with your body’s biochemistry; no two people are alike. The most basic, and sometimes most effective therapies are healthy eating, de-stressing and just getting out in the morning sun.
Many people don’t make the connection between their
day‐to‐day habits and the symptoms they suffer from!
Biofield Tuning is a unique non-medical therapeutic method that uses sound waves produced by tuning forks in the biomagnetic field, or biofield, that surrounds the human body to induce deep targeted relaxation. It is a simple, non-invasive, and efficient method that can produce profound and powerful outcomes on the physical, mental and emotional levels.
Energetically releasing and clearing old trapped emotions, negative thought patterns, and self-sabotaging beliefs.
Becoming a certified Biofield Tuning Advance Practitioner has added a new dimension to my healing practice! A treatment may also include Holy Fire Reiki, muscle testing, crystal singing bowls, and aromatherapy.
I offer individual in-person sessions in my office and distance sessions by phone.
Holy Fire - Reiki Master
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results!
Supporting the system by removing and eliminating toxins and supercharging every cell with healthy nutritional fuel is the natural way to treat and prevent disease. The first step is to realize that all of us are exposed to toxins every day, and some of us are more vulnerable to their harmful effects. It’s a fact of life in our modern world. Once you understand that your body is designed to regulate and repair itself, you’ll be ready to look at health care in a whole new light.
My goal is to set you up for success and shift the way you see your environment!
Diet and exercise need to be balanced in order to achieve successful weight loss. You can exercise as much as you'd like but if you are not eating healthy, and de-stressing, you will not receive the full benefit of weight loss, and vice versa. I can educate you on ways to incorporate healthy eating, and exercise into your lifestyle and create a
plan to achieve your goals!
My goal is to help you change the way you perceive food, fitness, and nature, developing a healthy view knowing that simple changes can make a big difference.
If your sick and tired of being "Sick & Tired" let's start this Journey today!
Clean Up Environmental Toxins
Skin & Makeup Products
Process Foods & Refined Sugars
Household Chemicals Stress
Bacterial, Parasitic, Fungal
Air and Water Pollution
Petroleum & Pesticides
Heavy Metal Exposure
Radiation & EMF from Electronics
The list goes on...